Description

Everyday is a chance to be better…

​Base Fitness focuses on helping & supporting individuals to achieve their desired fitness levels.

We possess the experience, expertise  & passion to guide you to reach your personal health & fitness goals,

whatever they may be.

​We pride ourselves with being fully qualified recognised fitness professionals with CIMPSA

​As CIMSPA members we commit to delivering best practise to ensure you the customer receive safe, effective professional instruction. We commit ourselves to being current & up to date with CPD.

​We represent a professional sector that is both competent & confident in it's ability to bring value & professionalism to sport & physical activity to the widest of audiences possible.

Base Fitness can cater for countless requirements, whether it be muscle gain, back pain recovery, pre and post natal fitness, weight management, or nutritional therapy. We also specialise in Sports Nutrition, moulding one to one training sessions to help you to excel in your sporting career.

​We offer a range of services from one to one Personal Training sessions, Virtual fitness delivered direct to you, Boxercise & Boot Camps in the great outdoors.

 

Location

Harold Wood Primary School Recreation Avenue RM3 0TH

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