DancewithVenia

This is no ordinary dull fitness class!

Venia offers a variety of classes that will give you a total-body workout, help you lose weight, the fun way, tone and sculpt as well as strengthen the core and pelvic floor and also offer you flexibility gains at the same time.

Dance the calories away to music that will empower you and make working out a lot more fun, or throw a good punch to music synced to give you that extra edge.

A great way to get fit, have fun and be surrounded by encouraging likeminded individuals.

Classes for all abilities and genders. Various locations. Pay-as-you-go

Also venture over to Venia’s Health Hub, a mini day spa offering exclusive treatments

To find out more;

Email; dancingfit@mail.com