Offering two high standard and fully equipped fitness studios - one for spin classes and the other for classes such as BodyPump, BodyCombat, BodyBalance, Hiit, Yoga, Pilates and many more.
Exercise is for everyone
Enjoy a good workout with friends for a social and fun experience - including spin classes for new mums & dads, sessions for teenagers who want to add to their core fitness, building muscle tone and strength, and low impact exercise for the older population who want to maintain/improve their muscular strength, stability and flexibility.
Monday
9:00 am - 12:30 pm5:45 pm - 9:30 pm
Tuesday
8:45 am - 12:30 pm5:30 pm - 9:30 pm
Wednesday
8:45 am - 12:30 pm5:45 pm - 9:30 pm
Thursday
8:45 am - 12:30 pm5:45 pm - 9:30 pm
Friday
8:45 am - 12:30 pm
Saturday
8:45 am - 12:30 pm
Sunday
8:45 am - 12:00 pm
April 26, 2024 3:28 am local time
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